Amethyst Health - Retreat at The Benwiskin Centre from 4th Sept.

Amethyst Health and friends invite you to immerse yourself in health improving experiences in a beautiful environment.

Dine on nutritious cuisine, and take home healthy recipes
Develop community amongst like-minded people participating in our retreats
Calm the mind, body and soul through meditation, Integrative Relaxation and gentle physical exercise.
Discover with guidance the scenic rolling hills of Sligo, allowing them to awaken your senses and rejuvenate your mind. 

When: September 4th, 5th & 6th at The Benwiskin Centre, Ballintrillick, Co. Sligo

Cost:  €220 - includes shared accommodation, meals and workshops. Limited number of private rooms available.
Secure your place with a non refundable deposit of €80.

Early Bird: €200 when we receive your non refundable deposit of €80 before June 30th.

Workshops
Shamanic:
Circle, journey, fire ceremony, connecting to nature, dreams
Ayurvedic cooking:
Preparing & tasting healing foods for your body type.
Spirit in motion:
Walking through your mind, what gets you from a-z physically, emotionally & spiritually
Home baking:
You are welcome to join in the baking or simply be at the ready with jam and butter!