Exercise for Seniors

Starts: Monday 07 Sep 2026

Places: 12 ( Left: 11 )

Time: 12.15pm - 1pm

Duration: 6 weeks

Tutor: Sinead Foley

Price: € 0.00

Detail

Sinead's Gentle Exercises for Seniors class is returning this September, offering a relaxed and enjoyable way for older members of our community to keep active, improve mobility and enjoy some gentle exercise in a friendly and supportive environment.

Class Details

Commencing:            Monday, 7 September 2026
Duration:                   6-week block

Please note that there will be a two-week break during this block, as Sinead will be unavailable.

The class dates are:

• Monday, 7 September
• Monday, 14 September
• Monday, 21 September
• Two-week break
• Monday, 12 October
• Monday, 19 October
• Monday, 26 October

Payment Arrangements
If you are planning on attending these classes, please contact Sinead directly on 086 4069528 prior to classes commencing to arrange payment and to confirm your place as minimum numbers need to be obtained for these classes to proceed.

Please do not pay online for this class.