Ladies Circuit Training

Starts: Tuesday 01 Sep 2026

Places: 16 ( Left: 10 )

Time: 6.45pm - 7.30pm

Duration: Ongoing

Tutor: Sinead Foley

Price: € 0.00

Detail

Looking for a fun and varied way to keep active each week? Our Ladies Circuit Training Classes offer an enjoyable workout in a friendly and welcoming community setting.

Class Details

When: Tuesday evenings
Time: 6.45pm – 7.30pm
Classes: Ongoing (if joining for the first time this term, please contact the Tutor on 086 4069528 to register with her directly)

Each session is varied, helping to keep your workouts interesting and engaging.  As the classes take place in a community hall, the tutor brings the equipment needed for each session.

Depending on the week, activities may include:

• Mat work
• Chair-based exercises
• Dumbbells
• Kettlebell
• Hoop
• Medicine ball
• And a variety of other circuit training exercises

Some weeks, participants may be asked to bring their own exercise mat. The tutor will let you know when a mat is required.

Fees and Payment
€10 per week paid directly to the Tutor.     

Please do not book or pay online for these classes.  As the classes are ongoing and fees are paid weekly, simply come along and pay the tutor when you attend.

Whether you are new to exercise or looking to add some variety to your weekly fitness routine, these classes are a great way to keep moving, build strength and enjoy a fun workout with others.

New members are welcome!