Nutrition course - Healthy Eating for over 50's
Starts: Monday 16 Sep 2024
Places: 25 ( Left: 0 )
Time: 10am - 11am
Duration: 6 weeks
Tutor: Siobhan O'Farrell Nutrition Dip NT mNTOI
Price: € 0.00
Detail
This 6 week course will be delivered by Siobhan O'Farrell Nutrition Dip NT mNTOI
Siobhan was here earlier this year and due to the success of the 'taster' workshop in Nutrition, Siobhan is returning this September with a 6 week course. Classes will commence Monday, 16th September from 10am - 11am.
Course content includes:-
Gut health
Energy
Digestion
Weight
Bones and joints
Brain function
Stress Management
Registration is now on. Please call The Benwiskin Centre on 071 9176721 to reserve your place.
Supported by 'The Healthy Ireland Fund supported by the Department of Health'
