Call: 00 353 (0)71 91 76721

Exercise for Seniors

Starts: Monday 10 Oct 2022

Places: 0 ( Left: 0 )

Time: 10.30am - 11.30am

Duration: 6 weeks

Tutor: Angel Fitness

Price: € 45.00

Detail

 
BEST AEROBICS EXERCISE CLASSES FOR SENIORS with Angel Fitness 😀
 
✔Every Monday at 10:30am @The Benwiskin Centre Hostel
☑Balance Exercise
☑Sitting Exercise
☑Flexibility Exercise
☑Strength Exercise
 
✅ Don't worry if you haven't done much exercise for a while, these aerobics exercises are gentle and easy to follow. 😉👌
✅Wear loose, comfortable clothing and bring a bottle of water with you.
✅We will build up slowly and aim to gradually increase the repetitions of each exercise over time.
Classes will be held in a ventilated room
Reduced class size to allow for socail distancing
Hand sanitizer available throughout the building.

You can pay €45 for a block of 6 classes or PAYG €10.

All very welcome
❤
PAY TUTOR WHEN ATTENDING CLASSES. NO NEED TO BOOK AND MAKE A PAYMENT IN ADVANCE

Preserving and enhancing our local environment


The Benwiskin Centre
Hostel & Self-Catering Accommodation
Ballintrillick
Co Sligo
Ireland

Call: 071 91 76721
info@benwiskincentre.com

Open: 9 - 5 Mon to Fri
Out of hours until:10pm daily
+353 (0)87 414 9189

Newsletter Signup



wild Atlantic Way

© Copyright 2022 The Benwiskin Centre    Website: format.ie