Exercise for Seniors
Starts: TBC
Places: 0 ( Left: 0 )
Time: 10.30am - 11.30am
Duration: 6 weeks
Tutor: Angel Fitness
Price: € 45.00
Detail

Commencement date to be confirmed

Balance Exercise

Sitting Exercise

Flexibility Exercise

Strength Exercise

Wear loose, comfortable clothing and bring a bottle of water with you.

We will build up slowly and aim to gradually increase the repetitions of each exercise over time.
Classes will be held in a ventilated room.
Reduced class size to allow for socail distancing.
Hand sanitizer available throughout the building.
Fees: €45 for a block of 6 classes or PAYG €10.
All very welcome
To book a place, please call the Tutor, Angelika, on 085 7524559
NO NEED TO MAKE A PAYMENT IN ADVANCE, PAY THE TUTOR ON ARRIVAL