Call: 00 353 (0)71 91 76721

Vegan and vegetarian classes

Starts: Thursday 21 Nov 2019

Places: 10 ( Left: 0 )

Time: 7pm - 9pm

Duration: 2 eves - 2 hours per evening

Tutor: Tamara Samson

Price: € 20.00



Tamara Samson,
The Forager's Basket, will be running vegan and vegetarian classes focusing on whole foods, prepared from scratch over 2 evenings, 21st and 28th November 2019, here at The Benwiskin Centre.

Together you will learn about:-

  • Fermentation
  • Making your own curry pastes and spice blends
  • Nutrient dense organic smoothies
  • Salads
  • Healthy bread alternatives. 

Tamara's classes are very popular but space is limited so early booking is essential.  To reserve your place, please click one of the options below.

These classes are supported by Mayo, Sligo and Leitrim Education and Training Board.


Preserving and enhancing our local environment

The Benwiskin Centre
Hostel & Self-Catering Accommodation
Co Sligo

Call: 071 91 76721

Open: 9 - 5 Mon to Fri
Out of hours until:10pm daily
+353 (0)87 414 9189

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