Call: 00 353 (0)71 91 76721

Vegan and vegetarian classes

Starts: Thursday 21 Nov 2019

Places: 10 ( Left: 0 )

Time: 7pm - 9pm

Duration: 2 eves - 2 hours per evening

Tutor: Tamara Samson

Price: € 20.00

Detail

CLASS FULL

Tamara Samson,
The Forager's Basket, will be running vegan and vegetarian classes focusing on whole foods, prepared from scratch over 2 evenings, 21st and 28th November 2019, here at The Benwiskin Centre.

Together you will learn about:-

  • Fermentation
  • Making your own curry pastes and spice blends
  • Nutrient dense organic smoothies
  • Salads
  • Healthy bread alternatives. 

Tamara's classes are very popular but space is limited so early booking is essential.  To reserve your place, please click one of the options below.

These classes are supported by Mayo, Sligo and Leitrim Education and Training Board.


 

Preserving and enhancing our local environment


The Benwiskin Centre
Hostel & Self-Catering Accommodation
Ballintrillick
Co Sligo
Ireland

Call: 071 91 76721
info@benwiskincentre.com

Open: 9 - 5 Mon to Fri
Out of hours until:10pm daily
+353 (0)87 414 9189

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