Call: 00 353 (0)71 91 76721

Conscious cooking for health and wellbeing

Starts: Thursday 15 Nov 2018

Places: 8 ( Left: 0 )

Time: 7pm - 10pm

Duration: 2 eves - 3 hours per evening

Tutor: Tamara Samson

Price: € 20.00


2 part course - Thursday, 15th and 22nd November 2018 from 7pm - 10pm.

Tamara's cooking demonstrations on conscious eating for health and wellbeing will teach you how to create healing foods from scratch. You will learn how to stock your pantry so that you always have your basic necessities on hand in order to create simple wholesome and tasty dishes for yourself and the family.

In this two part course, Tamara will focus on vegan, vegetarian and raw food preparation. This will be an integrative experience and together at the end of each evening the group will sit down and enjoy a light meal.

The fee for the 2 evenings is €20 and is payable in advance.

BOOKING IS ESSENTIAL AS PLACES LIMITED- To register, please click the green button below. Any queries, please call 071 9176721.

This course is supported by Mayo, Sligo and Leitrim Education and Training Board


Preserving and enhancing our local environment

The Benwiskin Centre
Hostel & Self-Catering Accommodation
Co Sligo

Call: 071 91 76721

Open: 9 - 5 Mon to Fri
Out of hours until:10pm daily
+353 (0)87 414 9189

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